TY - GEN
T1 - Optimizing Your Workout Environment
T2 - How Lighting Impacts Exercise
AU - Dongwoo, Jason Yeom
AU - Jae, Yqn Gsuk
AU - Son, Seonghyuk
N1 - Publisher Copyright:
© 2024 Illuminating Engineering Society of North America. All rights reserved.
PY - 2024/3
Y1 - 2024/3
N2 - When it comes to physical training, the environment individuals choose can significantly enhance their performance. A recent study by researchers at Arizona State University and the California Lighting Technology Center at the University of California, Davis explores indoor lighting and its influence on physiological signals in humans during exercise. This research aimed to understand the connection between different indoor lighting conditions, the body's signals and physical training performance, while also considering the impact of biological sex. While under various lighting conditions, the study collected data for three physiological signals-pupil size, hand-grip strength and heart rate-during or soon after walking on a treadmill.
AB - When it comes to physical training, the environment individuals choose can significantly enhance their performance. A recent study by researchers at Arizona State University and the California Lighting Technology Center at the University of California, Davis explores indoor lighting and its influence on physiological signals in humans during exercise. This research aimed to understand the connection between different indoor lighting conditions, the body's signals and physical training performance, while also considering the impact of biological sex. While under various lighting conditions, the study collected data for three physiological signals-pupil size, hand-grip strength and heart rate-during or soon after walking on a treadmill.
UR - http://www.scopus.com/inward/record.url?scp=85188808858&partnerID=8YFLogxK
UR - http://www.scopus.com/inward/citedby.url?scp=85188808858&partnerID=8YFLogxK
M3 - Article
AN - SCOPUS:85188808858
SN - 0360-6325
VL - 54
SP - 42
EP - 45
JO - Lighting Design and Application: LD and A
JF - Lighting Design and Application: LD and A
ER -